So I have started the Couch to 10K programme - I must be out of my mind! Anyway I bought myself some new trainers which are super comfortable so lets hope I can keep it up. I did Day 2 today and did not feel really bad - slight pain in my shins but aside from that nothing much else hurts!
I am blogging and twittering about it in the hope that it shames me enough to keep it up. The actual running (well and walking at the moment) I really enjoy.....what I don't enjoy is getting the motivation to get out to the gym in the heat......but hopefully my new best friends will spur me on and I can get fit again.......been way too long!!!
I am blogging and twittering about it in the hope that it shames me enough to keep it up. The actual running (well and walking at the moment) I really enjoy.....what I don't enjoy is getting the motivation to get out to the gym in the heat......but hopefully my new best friends will spur me on and I can get fit again.......been way too long!!!
